Foro is packed up and waiting in the car for us. We're going south, in my own country, to meet up with friends. The amazing thing is that it's my friends! I had a group of around four good friends in high school. Each individual one of us had their own five or six friends,... Continue Reading →
To nap or not to nap
I hate when I don't do anything in particular with my summer vacations from teaching, so I usually organize things. So I'm studying German again this summer, and my capacity in this language is getting better and better. The problem is that I never had that catch-up-sleep-as-much-as-you-want time that should begin any vacation worthy of... Continue Reading →
Foro’s Life Hacks
Here are 5 things to help you reduce stress Schedule things: we get stressed when we can't finish things we've started, simply because they're going to take more time than we can manage in one sitting. When you get as far as you can get with something, schedule time to finish the rest. Be realistic,... Continue Reading →
Yoga for Disappointment
I was frustrated today for many, banal things. It was objectively a good day; I'm healthy, my partner is healthy, my family is doing well. So no real problems. But there were niggling problems. They were about to get the better of me when I realized that I still wanted/needed to do my daily yoga.... Continue Reading →
Moove your cow, and your mind will follow. 