This was part of my big realization last weekend, thinking about why people are so unhappy today when everyone around me (in Europe at least) is pretty well-off, if taken historically. Just for example, in most of the western world today, poor people are overweight (from unhealthy, bad food) but in the past, and in... Continue Reading →
It Only Takes Ten Minutes
I'm going to tell the tiny audience that reads this blog about something I don't tell everyone. I meditate nearly every morning for about ten minutes. I don't tell anyone because for "real" meditators, ten minutes is nothing and a bit ridiculous to talk about. For those who don't meditate at all, it makes me... Continue Reading →
Moove your cow, and your mind will follow. 