Getting height helps, moving up either in reality or in our minds. When we are most grounded is when we can let loose from our bodies and float up above ourselves, seeing our problems for what they are: distractions. Fear makes me unhappy. I'm afraid of so many things, what others think of me, what... Continue Reading →
Here’s to the Ostrich
Relaxing. I wish I could. I don't know why I can't. The internal dialogue in my head is just waiting for someone to find me out, accuse me of something I should have done or done better or done before or faster or whatever. So I stay tense, and unsure of myself, and it's really... Continue Reading →
The Ant and the Grasshopper
In a beautiful meadow, there lived an ant and a grasshopper. The ant worked all the time storing food for winter and while the grasshopper sang and danced. Sometimes the ant would pause in his work at listen to the grasshopper sing. It was a lovely song, and made him think about when he was... Continue Reading →
Moove your cow, and your mind will follow. 