Getting height helps, moving up either in reality or in our minds. When we are most grounded is when we can let loose from our bodies and float up above ourselves, seeing our problems for what they are: distractions. Fear makes me unhappy. I'm afraid of so many things, what others think of me, what... Continue Reading →
For the Birds
I'm slowly becoming a birder. A lot of my childhood was spent with my father shushing me while he looked at something through his binoculars, so there's history behind this. However, one of the things I really got from my dad was not a love of bird watching, but just the idea that all things... Continue Reading →
Quiet
Just for a moment, from time to time, I am able to find quiet in my head. It’s barely an instant (and usually not while meditating, which just shows how much I rather suck at meditating, in spite of a regular practice). This last week I’ve had it twice. Once while walking in the mountains... Continue Reading →
I’d Like to Apologize
There are so many things for me to apologize for, being the usual sort of hypocrite one finds in the world (judging others for behavior that I'm guilty of myself, not liking to admit that I don't know something or that I'm wrong, you know, the usual). In this case I would like to apologize... Continue Reading →
Moove your cow, and your mind will follow. 