I planned well, I suppose. I finished the yoga retreat in Spain and left myself a week before heading to the States to visit my family. A whole week just to chill and "get things done" (in sabbatical terms.) Like I went to the osteopath to do something about my stiff neck. I'll go to... Continue Reading →
Yoga Teacher Training
This is the last day of an intensive 200 hour yoga teacher training in Alicante, Spain, which started for me in early March. There’s both a lot to say, and not much. It was difficult for me sometimes. It is intensive. At age 54, it was sometimes difficult to concentrate all day long, and there... Continue Reading →
Tapas
I’m on my way with Foro to a yoga teacher training in Alicante. It starts Monday. I left early because I needed to take trains, and more importantly needed to make connections in France, and in the past that hasn’t always worked out so well. The result is that I’ve just spent a truly wonderful... Continue Reading →
Calm before the Calm
Next week, I start moving again after a full month of half relaxing, half taking German lessons. The German is doing better; I can understand quite a bit and I just need to keep at it. I'll see how I can manage to fit it in to my life when I go back to work,... Continue Reading →
Moove your cow, and your mind will follow. 